Amazing health benefits of Soursop

The soursop can be found everywhere as we are in the season. You can get it at the grocery shop close to you, get in from your local market or even on the express from those selling on the road. The impressive health benefits of sousop include its ability to kill parasites, treat certain kinds of cancer, relieve pain and heal the skin among other things.

The tree is commonly found in Mexico, the Caribbean or parts of South America. It is an evergreen tree with the scientific name as Annona muricata. The taste of the fruit is a delicious combination of strawberry and pineapple, and also have some spikes like on the skin. The soft pulp and fiber of the fruit are used for beverages, desserts, smoothies and candy as well as a wealth of traditional medical treatments that are used in many parts of the world.

While the flavor is enough to make this a popular fruit, the rich vitamin and nutrient content of the fruit includes vitamin C, B and a number of antioxidant compounds. The juice from the fruit has been used topically, while pulverized seeds and decoctions made of leaves are popular forms of natural remedies. The leaves and seeds of soursop can be used to brew a powerful tea which also has its own health benefits on the human body.

Below are the many health benefits of this amazing fruits.

Its control parasites

The anti-parasitic nature of soursop has made it a popular treatment for parasitic infections. By brewing a tea from the leaves of the fruit, you can clean your gut and ensure that your gastrointestinal system is running smoothly.

It has anti-inflammatory properties

It is believed that rubbing a decoction of sousop on joint pain or inflammation can be a wonderful way to find some relief. The anti-inflammatory compounds found in soursop can quickly speed healing in affected areas, while also soothing pain and improving flexibility.

Relieves respiratory distress

If you are suffering from cough, cold or other forms of respiratory ailment then sousop will do the magic by soothing the irritation. The expectorant in soursop will help in reducing inflammation of the nasal cavities and respiratory tracts, it can also speed healing.
Treats insomnia
If you are suffering from lack of sleep then soursop is for you. The tea made from the fruit has been used as a stress relieving strategy for centuries according to research. There are certain anti-inflammatory and soothing properties of sousop that make it very effective if you are suffering from stress and anxiety. It won’t cost you to break a bank to buy it. But it and make tea out of it to ease you of stress.

Serve as skin care

You are what you eat, because what you eat will show on your skin and other part of your body. You can pulverize the seeds of the soursop fruit into a powder, which can then be formulated into skin astringent, helping you reduce lines and wrinkles. When you add water to the powder to turn it into paste, apply it on the affected part on your skin regularly to enjoy a spotless and healthier skin, while also protecting yourself from bacterial and microbial infections.

Prevents cancer

The most interesting benefits soursop are related to its antioxidant activity, which comes from acetogenins as well as quinolones and alkaloids. These have been directly linked to cancer prevention and a reduction in the size of tumors. According to research, the unique organic compounds found in soursop has been widely studied as an alternative cancer treatment.

Word of caution: While these traditional users are powerful and effective, it is also important to discuss any new additions to your health regiments with a well-trained medical professional. Particularly in terms of its cancer fighting potentials. And as always, moderation is key.